Specialty

Relationship Issues Therapy

Maybe you keep having the same fight. Or you're not fighting at all — just drifting apart. Maybe you notice the same patterns across different relationships and want to understand why. These are all things we can work with.

Do any of these sound familiar?

→I keep having the same argument

→I struggle to express myself or feel misunderstood

→I find it hard to trust

→I feel emotionally distant

→Setting boundaries feels impossible

→I keep falling into the same relationship patterns

→I feel lonely and isolated

→I'm going through a breakup or divorce

How I work

For relationship issues, I draw on both CBT and Existential Therapy. We look at attachment patterns together, strengthen communication, and create space for you to understand yourself better.

How does a session unfold?

We see the patterns

We look at what keeps recurring in your relationships and what triggers it.

We build skills

We work on communication, boundary-setting, and emotional regulation.

Things shift

We put into practice what's needed for you to build healthier, more fulfilling connections.

Questions you might have

Can individual therapy help with relationship issues?

Yes. Understanding and changing your own patterns has a direct effect on your relationships.

Do you offer couples therapy?

I currently only work with individuals. But individual work can contribute enormously to change within a relationship.

Can you help during a breakup?

Yes. Therapy during a breakup or divorce can support you through the hard parts and help you find your footing again.

What about family issues?

Yes. We can work on family dynamics and intergenerational relationship patterns through individual therapy.

Relationships can change.

Seeing the pattern is the first step. Start with a free introductory call.

Book Free Consultation